Staying warm at home is crucial for all kinds of reasons. Mainly, it’s beneficial for your health - and the health of your family - if everyone feels warm. When you’re cold, you run the risk of developing all kinds of different health concerns. Plus, a cold home isn’t a happy home; everyone will be shivering and feeling uncomfortable!
There are loads of ways to keep your house nice and warm. You could upgrade your windows, invest in more insulation, and lots of other similar ideas. Or, you can try this one simple trick that’ll keep everyone in your home warm no matter how cold it is outside…
Make Sure Your Feet Are Warm
Yes, this is the trick that will transform your life and ensure you never feel cold again.
Feet are closely linked to body temperature. You lose a lot of heat from your hands and feet, but cold feet are the worst. If your feet are cold, the rest of you feels cold. I’m sure you’ve spent many days wrapped up in a blanket with your central heating on, yet still feel like you have ice blocks on your feet! If you aren’t keeping your feet nice and warm, you’ll lose so much heat that your body craves.
The idea is simple: make sure your feet are never cold and you won’t be either!
How To Keep Your Feet Warm
Okay, the concept is straightforward, but how do you keep your feet warm at all times? Well…it’s actually very easy. You don’t need to do anything fancy here; it’s all about covering your feet and making them feel nice and insulated.
Try three different methods to do this. Firstly, get yourself a pair of thermal socks. Some of the warmest thermal socks for women have an extra layer of thickness in them filled with insulative material. As such, you don’t lose heat from your feet and it all stays trapped in, keeping you nice and toasty. If your feet still feel cold, try doubling up on the socks. Wear a normal pair inside the thermal pair to keep more heat in.
Secondly, try wearing slippers in the house. Instead of walking everywhere barefoot or in thin socks, put on a pair of cozy slippers. Get some with lots of fluff inside that’ll coat your feet and give them a nice warm hug. This is particularly important when you’re walking in the bathroom or kitchen as both areas tend to have tiles or other waterproof flooring options that feel really cold.
Lastly, address your flooring. If you have lots of laminate or hard flooring types in your house, your feet will feel cold when you walk around. Think about laying down some carpet or getting a few rugs so you have something soft and warm underfoot. When combined with either of the previous ideas, your feet will never be cold again.
In conclusion, keeping your feet warm will keep the rest of you warm. Cold feet lead to an overall feeling of coldness that’s hard to shake. If you focus on stopping heat loss from your extremities, you’re going to feel so much better and warmer. Of course, you should still have an insulated home - don’t think you can pop some thick socks on and keep all the windows open and still be warm!